Small habits, steady wins: How to build resilient routines for uni life
What if thriving at university wasn’t about working harder, but about designing small habits that carry you through even your busiest weeks?
Starting the day right: How your morning routine affects your brain
What if the most powerful upgrade for your focus, mood and academic performance happened before your first class—on your plate?
Understanding human behavior: A modern pathway at IE University
Understanding human behavior is no longer just about observation. It’s all about using insight, data, and empathy to shape better decisions, organizations, and societies.
Why students are more tired than ever: the real science behind low energy levels
If you’re wondering why you’re exhausted long before the day ends, the answer goes far beyond how much you sleep.
The science of small wins: How you can build better habits and feel better every day
When you first arrive at university, it’s easy to slip into survival mode. You rush between classes, grab whatever food is quickest, drink coffee to stay awake… and hope your energy keeps up. But what if feeling tired, unfocused, or foggy isn’t “just part of being a student”?
Inside BBSS Day: How IE University brings behavioral and social sciences to life
When it comes to university life, some of the most valuable lessons happen outside the classroom. The Bachelor in Behavior and Social Sciences (BBSS) program at IE University embraces that idea by valuing collaboration, interpersonal growth, and building community as essential parts of student life. And they’ve dedicated an entire day to celebrating exactly that. […]
Punch above your weight: How to choose the best business degree specializations
Spoiler alert: It’s not about who can rock a blazer best.
IE University internships: applying behavioral science in real estate
Isabel Perales found unexpected ways to apply her academic background, gaining hands-on experience in strategy, client insights and decision-making while shaping her future in the business world.